Mackerel Tuna Calories at kittycgarciao blog

Mackerel Tuna Calories. Yellowfin tuna, albacore, tuna, snapper, halibut, grouper.tuna is richer in protein (up to 25%), while mackerel is fatter (up to 20%).

ProDiet Tuna/Mackerel/Ocean Fish/Chicken & Tuna/Mackerel & Salmon
from shopee.com.my

Least risky fish for pollutants: Mackerel has more calories — 305 kcal/100g, and tuna has 130 kcal. Most risky fish for pollutants:

ProDiet Tuna/Mackerel/Ocean Fish/Chicken & Tuna/Mackerel & Salmon

Mackerel Tuna Calories This fish contains 262 calories, whereas tuna contains 130 calories per 100g. Mackerel contains more calories than tuna. Least risky fish for pollutants:35 rows highest in total fat, saturated fats, and calories: